Uitstelgedrag. Ik denk dat iedereen daar wel mee te maken heeft, maar de een minder dan de ander. Uitstelgedrag is de vijand van vooruitgang en resultaat. Het heeft vaak te maken met angst, onzekerheid, afleiding en je te druk maken waardoor je gedachten alle kanten opgaan.
Waar het ook vaak mee te maken heeft, is dat je doelen niet helder of groot genoeg zijn.
Of dat de dingen die je moet doen je niet genoeg aanspreken. Meer weten of hoe je uitstelgedrag voorkomt? De oorzaken en hoe je in actie komt? Dat kan je uitgebreid lezen in dit artikel.
Elke maandag deel ik nieuwe inspirerende Quotes. Vaak rond de 20 quotes, maar deze week heb ik er 30 voor je geselecteerd.
Met name omdat ik erin geloof dat deze quotes je nieuwe inzichten kunnen geven en kunnen motiveren om beter met je uitstelgedrag om te gaan.
Alleen al de eerste quote is zeer waardevol. Never do tomorrow what you can do today. Dit kan voor enorm veel rust in je hoofd zorgen en hierdoor kan je ook grote vooruitgang maken.
Uitstelgedrag is de dief van tijd. Het is een slechte gewoonte en behoudt je ervan om dingen daadwerkelijk te ondernemen.
“In a moment of decision, the best thing you can do is the right thing to do, the next best thing is the wrong thing, and the worst thing you can do is nothing.”
– Theodore Roosevelt
5 tips die mij ontzettend helpen met uitstelgedrag
- Begin je dag met een goede ochtendroutine. Rust, beweging, meditatie, lezen, dankbaarheid, dag doornemen, etc.
- Begin je dag met je moeilijkste taak
- Weet waarom je het doet
- Plan het in en laat er niks anders tussenkomen!
- Geen zin, start met 5 minuten. Vaak worden die 5 minuten meer.
Ik hoop dat deze quotes je nieuwe inzichten opleveren en je bewust maken van je eigen uitstelgedrag. En motiveren om je uitstelgedrag met grote stappen te verbeteren.
30 Inspirerende quotes over uitstelgedrag.
- “My advice is to never do tomorrow what you can do today. Procrastination is the thief of time.”
– Charles Dickens
- “Procrastination is the bad habit of putting of until the day after tomorrow what should have been done the day before yesterday.”
– Napoleon Hill - “Your mind is for having ideas, not holding them.”
– David Allen - “Do first what you don’t want to do most.”
– Clifford Cohen - “If you procrastinate when faced with a big difficult problem… break the problem into parts, and handle one part at a time.”
– Robert Collier - “It is easier to resist at the beginning than at the end.”
– Leonardo da Vinci - “How to stop procrastinating starts with believing you can overcome procrastination.”
– Robert Moment - “In a moment of decision, the best thing you can do is the right thing to do, the next best thing is the wrong thing, and the worst thing you can do is nothing.”
– Theodore Roosevelt - “The only difference between success and failure is the ability to take action.”
– Alexander Graham Bell - “Success is not obtained overnight. It comes in instalments; you get a little bit today, a little bit tomorrow until the whole package is given out. The day you procrastinate, you lose that day’s success.”
– Israelmore AyivorQuote 11 t/m 20 over uitstelgedrag
- “Amateurs sit and wait for inspiration, the rest of us just get up and go to work.”
– Stephen King
- “Procrastination is the lazy cousin of fear. When we feel anxiety around an activity, we postpone it.”
– Noelle Hancock - “Success is not obtained overnight. It comes in instalments; you get a little bit today, a little bit tomorrow until the whole package is given out. The day you procrastinate, you lose that day’s success.”
– Israelmore Ayivor - “A year from now you may wish you had started today.”
– Karen Lamb - “You cannot escape the responsibility of tomorrow by evading it today.”
– Abraham Lincoln - “Never put off till tomorrow what may be done day after tomorrow just as well.”
– Mark Twain - “In a moment of decision, the best thing you can do is the right thing to do, the next best thing is the wrong thing, and the worst thing you can do is nothing.”
– Theodore Roosevelt - “Motivation is what gets you started. Habit is what keeps you going.”
– Jim Rohn - “Someday is not a day of the week.”
– Janet Dailey - “Thinking too much leads to paralysis by analysis. It’s important to think things through, but many use thinking as a means of avoiding action.”
– Robert HerjavecQuote 21 t/m 30
- “He who awaits much can expect little.”
– Gabriel Marquez
- “Whatever you want to do, do it now! There are only so many tomorrows.”
– Michael Landon - “Procrastination is opportunity’s natural assassin.”
– Victor Kiam - “There is nothing so fatal to character as half finished tasks.”
– David Lloyd George - “If you put off everything till you’re sure of it, you’ll never get anything done.”
– Norman Vincent Peale - “If you always do what is easy and choose the path of least resistance, you never step outside your comfort zone. Great things don’t come from comfort zones.”
– Roy Bennett - “He who is begun has half done. Dare to be wise; begin.”
– Horace - “If you have goals and procrastination you have nothing. If you have goals and you take action, you will have anything you want.”
– Thomas J. Vilord - “Procrastination is the lazy cousin of fear. When we feel anxiety around an activity, we postpone it.”
– Noelle Hancock - “Don’t wait. The time will never be just right.”
– Napoleon Hill
